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GLOSSARY

Health Terms
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Health terms that begin with S
Schizandra (Fruit)
Selenium
Siberian Ginseng (Root)
Silver
Skull Cap (Aerial Parts)

Schizandra (Fruit)

The applicable part of schisandra is the fruit and is often referred to as an adaptogen. It improves liver function, increases concentration, coordination, respiratory function, and endurance. It is also has anti-oxidant, anti-inflammatory, anti-tussive, anti-convulsant, anti-depressant, anti-fatigue, tranquilizing, and a decrease in bleeding properties.

 Schisandra is often used to reduce fatigue, improve work performance, and build strength. Some people claim that it improves libido in women and staying power in men.

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