Choline Bitarate - Life Nutrients


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Health Terms
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**Health terms that begin with C**
C - Vitamin (Ascobic Acid)
Cat's Claw (Inner Bark and Roots)
Chasteberry (Fruit)
Choline Bitarate
Coenzyme Q 10
Copper

Choline helps to build cell membranes and facilitates the movement of fats and nutrients in and out of cells. It aids in reproduction and in fetal and infant development. It also is essential to liver and gallbladder health and may help the heart.

Choline is a key component of the brain chemical acetylcholine, which plays a major role in memory and muscle control. Choline, along with the B vitamins pantothenic acid and thiamin, may also help treat heartburn.

Foods that supply choline are liver, muscle meats, fish, nuts, beans, peas, eggs, soybeans, grape juice, peanuts cabbage, cauliflower and other foods.

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